Pre-game warm-up exercises |
On almost any given day I can say that we're at soccer. We're at the fields for practices or games five days a week. But tonight was a little different. After my daughter's game, we headed up to Columbus to watch the Columbus Crew play the Colorado Rapids.
It was fun to watch the quick-moving game, but even more fun to watch the girls study the players' moves. Pre-game, they were allowed to stand along the sidelines and watch the pro teams warm up. They noticed immediately that the warm-up stretches and exercise drills are the same ones they do. I think that had a huge impact on them and made them realize how well-trained they are, too.
After the Crew's crushing loss, all kids under the age of 13 were allowed down on the pitch to take a penalty shot at the goal. That was certainly another highlight for my daughter and her friends, despite the fact that it was pouring rain and COLD. Par for the course, as far as I'm concerned. Most of this season's games have involved playing in the rain.
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